Sunday, December 22, 2019

Energy Drinks And Athletic Performance - 1748 Words

Introduction Energy drinks, are beverages that contain large doses of sugar (up to a quarter cup per can), caffeine and other ingredients, like the stimulatory herb Guarana and the amino acid Taurine. Dr. Erin Duchan, a pediatrician and co-author of a review of the current science about energy drinks for athletes, published recently in The Physician and Sports Medicine, said â€Å"There’s good evidence that caffeine is ergogenic (substance used for the purpose of enhancing performance) â€Å" and â€Å"it can, in the right circumstances, improve athletic performance.’ (Duchan, 2014) The aim of this investigation is to see whether Mother energy drinks increase athletic performance. The hypothesis that will be tested is that ‘If a person consumes an energy drink they will run further in the beep test.’ The independent variable is the Energy drink and the dependent variable is the athletic performance – how long someone can run the beep test until they can no longer run. In this investigation there are various factors that need to be kept constant in order to achieve the best results, these include the environment – the place it is performed e.g. if one is performed on a tennis court the second one will need to be performed on a tennis court, the weather conditions should be similar, the energy drink – type and amount, participants, time of day practical is performed and participants should wear similar clothing in each test – same shoes (running shoes) and type of clothing, EthicsShow MoreRelatedSports Nutrition: The Study and Practice of Nutrition and Diet1211 Words   |  5 Pagesnutrition is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals with nutrients such as vitamins, minerals, supplements and organic substances such as carbohydrates, proteins and fats. It is essential to maintain a healthy, well-balanced diet combined with athletic training to reach maximum performance potential. â€Å"Nutrient timing is a strategic approach to how much, what, andRead MoreEssay about The Effectiveness Of Sport Drinks731 Words   |  3 PagesThe major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isnt replaced dehydration will occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water, sugar (carbohydrates) and salts (electrolytes), the major ingredients in most sports drinks. These ingredients, combinedRead MoreEssay on Comparing the Efficiency of Sports Drinks and Orange Juice982 Words   |  4 PagesThe pertaining research involves the electrolytes in drinks. â€Å"Electrolyte† will be defined and its description of what they do, what they are, and how they help people will be further explained. The intention is to establi sh the efficiency of sports drinks and orange juice and then compare them. The pros and cons of both the orange juice and sports drinks will be elucidated through the research. Other drinks consumed after exercise will also be researched and their efficiency will be explainedRead MoreTaking a Look at Sports Drinks800 Words   |  3 PagesSports drinks are drinks consumed by athletes and professional sports men and woman to rehydrate and replace energy. Sports drinks contain varying levels of fluid, electrolytes and carbohydrate which all play a role in rehydrating and replenishing the body after strenuous physical activity. There are three types of sports drinks on the market; isotonic, hypotonic and hypertonic. Isotonic drinks provide the athlete with fast fluid replacement which was lost by sweat, these drinks provide a boost ofRead MoreHow Energy Drinks Affect Health1135 Words   |  5 PagesHow Energy Drinks Affect Health Have you ever been drinking an energy drink and asked yourself, â€Å"is this good for me? Am I hurting my body by drinking this?† Well, I have done some research that shows the pros and cons of consuming energy drinks. Energy drinks are good for your health. Some studies show that they can improve memory,concentration, and athletic performance. Many energy drinks can contain B vitamins, water-soluble vitamins that aid in cell metabolism and support nervous and immune systemRead MoreBenefits Of Soft Drink Soft Drinks Essay1097 Words   |  5 Pages Some good things about soft drinks are that some athletes choose to drink soft drinks to help them boost their energy when performing. Soda can also help with stomach distress or burping to help with bloating after performing over a long period of time. However, soft drinks can also be very unhealthy. One 12oz. can of coke can carry â€Å"143 calories per serving† (â€Å"Sodas, Soft Drinks: Classic Coca-Cola†). Cola contains Phosphoric Acid, sugar, artificial coloring, artificial sweetener, and caffeine,Read MoreEnergy Drinks : The Energy Drink1548 Words   |  7 PagesMonster Energy Drink Over the years, energy drinks have been a phenomenon. Since 1997, when Red Bull became a sensation, the consumption of energy drinks has been at an all-time high. Currently, the energy drinks is a billion dollar market, with the U.S sales of Red Bull and Monster beverages totaling 4.5 billion dollars in 2016 (Statista, 2017). Other energy drinks in the market include Rock Star, Cocaine, Amp, Full Throttle, and Rip It. Generally, Malinauskas, Aeby, Overton, Carpenter-Aeby, andRead MoreAlcohol as an Ergogenic Aid1082 Words   |  5 Pagesand Athletics Alcohol, more specifically ethyl alcohol or ethanol, is a depressant that provides 7 kCal of energy per gram, and is the most abused drug for athletes and non-athletes in the United States. Prior to my research on alcohol, I assumed that alcohol abuse was not prevalent among college athletes, outside of the occasional partying that normal college students partake in as well. But according to Lifestyles and Health Risks of Collegiate Athletes, college athletes generally drink moreRead MoreThe Use of Ergogenic Compounds to Improve Athletic Performance1609 Words   |  7 PagesThe Use of Ergogenic Compounds to Improve Athletic Performance An Ergogenic aid is known as an enhancing quality in sporting performance. Compounds such as bee pollen, caffeine, glycine, carnitine, lecithin, and gelatin are claimed through anecdotal evidence to improve strength or endurance. The use of drugs and other substances has persistedRead MoreExplements In Sports1318 Words   |  6 Pageshelp her. She wants help for her performance on the ice and is looking into supplements like creatine monohydrate as well as drinks like Redbull but is also concerned as she has had gastrointestinal issues and doesn’t know if it will affect her differently. Concerned as the athletes don’t know much about using these substances you decide to create a file of information about ergogenic aids. Caffeine and taurine are two of the main ingredients found in energy drinks such as Redbull. However, caffeine

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.